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A strong body does require to regularly do strong movements 💪. Just like a mobile body requires large range movements and a skilled body requires regular complex movements. Use it or loose it.Backbenders and forwardbendersFunky shapes with my love in the beautiful #slovenian alpsLooking at these memories from Bangkok today in 2019, I felt the wanderlust coming up, but at the same time I clearly feel that I am where I need to be. Here and now. No need to travel anywhere. No need seek anything.Handbalancing in places where I can not see my hands, or even where the floor underneath is moving (water) is a great challenge. In some way it is like closing the eyes and having to rely more on other senses. But then it is even more, because the eyes get some unusual, confusing information.Often we think we should work towards an ideal balanced posture or movement, but that is not really how life works. If everything would be perfectly balanced, we would be frozen in perfection. So what I work towards, is the ability to adapt, to react and respond to any circumstances in an appropriate way, with minimum effort and maximum fluidity and playfulness. For that I need mobility, the freedom to choose from a wide variety of options. And creativity. Too much intention creates tension. I want a state of mind free from expectations and patterns. The freedom to just flow.
